curried split pea soup with coconut milk

May 2, 2013


curried split pea soupCurried Split Pea Soup with Coconut Milk
Serves 6

Ingredients:
1 tbsp canola oil
2 medium yellow onions, chopped (2 generous cups)
6 cloves of garlic, chopped
5 carrots, peeled and thinly sliced into coins (about 1 cup of coins) *I doubled this amount for our batch
8 cups of low sodium chicken or vegetable broth
3 cups of yellow split peas
3 tbsp Indian curry powder
1 can light coconut milk
6 oz baby kale (or spinach) *I tripled the amount of kale we used for our batch
1/2 tsp fresh ground black pepper
1/2 tsp ground cumin
Pinch of cayenne pepper or to taste
Sea salt, to taste

Directions:
1. In a large pot, bring broth and split peas to boil, then lower the heat and simmer covered until split peas are perfectly tender, mushy, and falling apart. It may take longer than an hour depending on the age of the split peas.
2. Heat the canola oil in a  large pot over medium heat. Add onions, carrots, 1 teaspoon salt, and sauté over medium heat until softened, about 5 minutes.
3. Add garlic, black pepper, cumin, and curry powder, and sauté another 1-2 minutes until the garlic is cooked.
4. Blend 1/2 the split peas with an immersion blender or standard blender. If using a standard blender, do not fill more than half full and use care as hot liquids can explode out of blender.
5. Add curried onion mixture to soup and simmer for 15 minutes.
6. Stir in the coconut milk, baby kale, and cayenne. Bring back to a boil for 3-5 minutes, stirring well until the soup is thick and creamy and the kale is wilted. Adjust salt as needed.

curried split pea soupBen has a co-worker, Julianne, who is always sharing with us a little batch of whatever she makes at home, and every batch she has shared has always been quite delicious! Without fail, I send Ben off to work the next day reminding him to ask Julianne for the recipe. She’s vegetarian (and a dietitian), so everything she makes it meatless and healthy. Throw in the yumminess that it always ends up to be, and I’m always secretly hoping she makes something else and brings it to work to have Ben share it with us at home.

This curry recipe is from her and so deliciously good! It may look simple, but I say give it a try! It’s such an easy dish to make and it is so flavorful. I’m thinking that I must make this recipe again soon. I was eating it for days after and I never got sick of it! Thanks for sharing it with us Julianne!


chocolate avocado cupcakes

April 22, 2013


avocado cupcakesavocado cupcakesavocado cupcakesavocado cupcakesavocado cupcakesavocado cupcakesOur friend Steph recommended these avocado chocolate cupcakes to us. When she first told me about them, I was in complete disbelief because avocado chocolate cupcakes wasn’t something I was used to. But I do love avocados, and drink avocado milkshakes, and want to try this avocado frozen yogurt, so why not chocolate avocado cupcakes too?!

We used this recipe (for some reason the sites not working right now) that Steph sent over and it came out great. I did some slight changes to the recipe, like I only used 1/2 cup of sugar, used sweetened chocolate because that’s what I had on hand, and significantly lessened the amount of sugar in the frosting as well. The cupcakes came out nice and round fresh out of the oven, but then slowly sank down after a few minutes. I’m not sure if it’s something I did or the recipe (anyone have an idea why?), but whatever, we just slopped on some frosting, which was also made from avocado, added some sprinkles, and you hardly noticed the sunken in tops.

The girls all really liked and it and I especially liked the frosting. I think that would be my go-to chocolate frosting from now on, especially since it has a much more healthy fat than butter. True’s birthday is coming up and she has been requesting a vegetable cake (where she gets these ideas, I do not know). I’m thinking of either doing this again in cake form or I’m thinking a good red velvet cake recipe using beets. Anyone have a good recipe to share for that?


family meals: week 37

April 10, 2013



family meals: week 36

April 4, 2013


tuna pokeTuna Poke. Yum. The latest reader’s recipe and you can read more about it here.

spring soupspring soupSpring Minestrone with Turkey Meatballs. Our babysitter Steph shared this recipe with me. I’ve learned a few good recipes from her actually. Like avocado pasta…. oooh, so yummy!!! Anyways, she told me about this one and she was right, we love it! All of us, baby included. I did some slight changes based on what we had, like using ground turkey instead of chicken, using chard instead of spinach because we have tons growing in our garden, and green onions instead of chives. And of course, I quadrupled the recipe because my little family of 6 with four little girls, eat a whole bunch. You’d be surprised. This was so good and I highly recommend giving it a shot.

Week 4/8 – 4/12
Monday: Chicken Enchiladas with Tomatillo Sauce
Tuesday: Leftovers
Wednesday: Linguine with Clams and Fennel (maybe will substitute clams)
Thursday: Might just pick up food after swim class (this week’s going to be busy)
Friday: Pizza night

We never eat out as a family for dinners during the week. Actually, we rarely do it on the weekend. I’ll grab lunch with the girls and some friends here and there, but we’re just not eating out type people. Ben and I enjoy it, but with kids (and their bedtimes), it’s just easier to have family meals at home. We like to cook and we like to have meals at home. I think we eat out as a family about once every other month. It’s rare for us and isn’t done that often. Plus, it also saves us money eating at home. Though we do get pizza once a week, so that gives us a bit of a reprieve from the duties of cooking. Do you eat out often as a family?


reader’s recipes: tuna poke

April 3, 2013


DSC_1049 copyTuna Poke

Ingredients:
1. 4 green onions, minced
2. 1/2 tsp sugar
3. 1/4 cup macadamia nuts, finely chopped (optional)
4. 1 avocado cubed
5. 1/4 cup dried seaweed
6. 1/2 lb. sashimi-grade tuna (maguro or ahi) cubed (about 1/2″ – 3/4″)
7. 1 tsp sesame oil (I used 1 tbsp)
8. The best salt in the house
9. 2 tsp soy sauce (I used 2 tbsp)
10. 2 tsp toasted sesame seeds (I used 2 tbsp)

I added more sauce than the recipe she gave me because I wanted to make sure everything was completely coated, but if you just want a light coating of sauce, I’d stick to the original amounts.
DSC_1020Directions:
Toss everything together except the salt. Sprinkle the salt over the poke and serve over rice. For some extra added spice, sprinkle in some red pepper flakes. Actually, Ben and I did a downpour of red pepper flakes rather than a sprinkle because we like it spicy.

DSC_1032 DSC_1041This recipe comes from Jozen of Lola’s Girl. Jozen is such a sweetie and we have been blog friends forever. I’m hoping she’ll make her way down south (or maybe we’ll go up north), so that one day we can actually meet. She totally knows how much I love sushi, so when she shared this recipe with me, I knew I wanted to try it out and share it with you. Ben and I aren’t typically a fan of raw tuna because the flavor is a little too mild for us, but in this dish, it was fantastic. The different flavors blended so well together and I especially loved the crunch you get from the macadamia nuts. We made this for our little date/movie night we had in our room on Friday night. I’m pretty sure this will be made for another date/movie night soon. I do still have some macadamia nuts leftover, so those need to be put to good use.

Want some other past reader’s recipes? Try Shrimp Fra Diavolo, Vietnamese Chicken Pho, and Paella Valenciana. Do you have a recipe you would like to share? If so, leave me a comment or just send me an email. I’ve had good luck with the ones I’ve tried so far, so I’d love to try more out and share it with everyone else! Thanks Jozen! This one was definitely a hit!  


i pinned raspberry lemon cream cheese cupcakes

April 2, 2013


raspberry lemon cupcakesraspberry lemon cupcakesraspberry lemon cupcakesraspberry lemon cupcakesI pinned these cupcakes and boy did they turn out yummy! Get the original recipe here from Pastry Affair. I made them for our Easter picnic and the girls loved them (and I had the same paper cups so I did mine the same way). My slight change though is that instead of 4 cups of powdered sugar for the frosting, I just used 2 and a half. I got the consistency I needed using less sugar, so I figured I’d stop before it went into calorie overload because it already had plenty.

Other than that, not much else to say but try the recipe… it’s yummy! Have you pinned any good recipes lately and then made it to see if it’s as yummy as it looks? This one was definitely as yummy as it looks!


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