about 2 servings
2 carrots, julienned
1/2 a large onion, thinly sliced
1 – 2 jalapeños (we did 5 serranos)
1 can mackerel
2 green onions, cut about an inch long
1/2 to 1 cup of water
1 tsp garlic minced
1 tsp korean red pepper paste (and extra on the side to add later)
1 – 2 tsp soy sauce (I used 2 tsp)
1 tbsp korean red chili flakes
1 pack of enoki mushrooms
Sprinkle of black pepper
Sesame (perilla) leaves (about 6 – 10 per person depending on leaf size)
Side of brown rice
In a small bowl, mix the garlic, chili flakes, soy sauce, chili paste, with a half of cup of water, and set aside the chili mixture.
Heat up 1 tbsp of vegetable oil in a large pan, give the oil a minute to heat up, then add the carrots and gently sauté. Spread carrots out along the bottom of the pan and proceed to place thinly sliced onions on top, then the jalapeños. Add in the canned mackerel (water from can and all), then pour the chili mixture over the fish, sprinkle some black pepper, and add the green onions on top. Cover with the lid and bring to a boil, then proceed to lower the heat to simmer. It only takes approximately 10 mins to cook. During the last two minutes of cooking, add the enoki mushrooms on top, spoon one of that broth on top, and put the lid back on.
Once done, taste the broth, if it’s too salty, add some more water, or if its too bland, season with the soy sauce. Canned fish is a bit higher in sodium so the extra soy sauce is probably best left out. I wanted more spice, so I sprinkled 1 extra tablespoon of Korean chili pepper flakes on top when I added the mushrooms.
To eat, get your sesame leaf (or can use steamed cabbage leaf), place a little bit brown rice on top, add on a piece of fish and some of that delicious carrots, onions, and jalapeños, add a dollop of chili paste, and devour!church family gathers, so after Sunday we go grocery shopping with the BFF (and her husband) and we stock up on so many yummy things. The BFF’s mama is an amazing cook, and we’re blessed she taught her daughter, who teaches us. We have a lot of the staple ingredients, so we can make a variety of different dishes from them.
If you’re iffy on the whole canned fish thing, we were a little nervous ourselves, it turned out fine (for us) and not fishy at all. Mackerel is a good fish for you, but it also could be quite expensive, so it was an affordable way to eat it. The meal was easy to make, as well as being delicious and nutritious, so for sure we’d make it again and I’d recommend for you to try it! I’m sure you could even make it with just vegetables, leaving the meat out, if you want to go a vegetarian route with it. It’s the chili mixture and broth that makes this really so tasty. My girls really loved it too! I made two batches, one with loads of spice and one omitting the jalapeños and red peppers. I love that my kids are (usually) willing to try new dishes! We tell them they have to try it first before saying no.BFF and her mom. Spicy Kimchi Soup. I was going to make noodles, but I wasn’t feeling well this day, so I made soup instead. Thankfully, it was just a one day bug and I was back to normal on Tuesday, but then Ben got the one day bug. I used soba noodles instead of udon and it was still yummy, and this time whole wheat. Ben liked it a whole lot more that way. here). I made this for our dinner club on Thursday and I always get nervous because I’m never sure if I make enough. It’s also because I never know who’s going to show up! We definitely had enough, with plenty remaining for leftovers.
What are some of your go-to dishes to make for a group of 10-12 people? I’m kind of stuck on ideas. I want something yummy, healthy, but still affordable to feed a big group! Any suggestions are greatly appreciated!
Week of 2/24 – 2/28
Monday: Spicy Seafood & Soba Noodles
Friday: Sushi/pizza night
I’m really loving being in the kitchen now. When I first started this family meal series, I was doing it just to help my family get more organized and be efficient with our dinnertime. I really hadn’t done much cooking previously, but after about 63 weeks of this, I’m feeling more comfortable stepping away from a recipe and going with my gut and taste. Ben rarely cooks anymore!
I need to keep working at getting the kids involved, so they can learn and love cooking too. Cooking was another thing I learned late in life (just like laundry), but I’d love my girls to get started early. It’s a life skill they need to know after all, not because they’re are girls, but just because it’s something good for everyone to learn to work towards being independent. I wish it’s something I learned at a young age. Ben started getting interested in cooking when he was a kid and he started making his own pizza from watching Reading Rainbow!
about 4 servings
Pack of seafood mix, thawed
2 packs of udon noodles
1 head of napa cabbage, core cut off and thinly sliced
1 cup of kimchi, chopped
1 cup of kimchi sauce
1 onion, thinly sliced
3 garlic cloves, minced
*1 tbsp of Korean chili peppers (cayenne is a suitable substitute)
1 1/2 quart of water
2 tbsp Better Than Boullion
1/2 cup of nori, thinly cut strips (optional)
*If you don’t like it super spicy like we do, I suggest taking it down a notch by using 1 tsp of pepper and adjust to make it spicier, if needed, at the end.
Heat 2 tbsp of vegetable oil in a large pot over medium heat for about a minute; add the garlic and onions and stir until fragrant. Continue to add in the kimchi, napa cabbage, and green onions and toss together until cabbage is slightly wilted. Add 1 1/2 quarts of water and bring to a boil over high heat. Once boiling, add in 2 tbsp of Better Than Bouillon, kimchi sauce, and chili pepper seasoning, and continue stirring for about a minute. Add in the noodles and seafood and continue boiling until the seafood is cooked through. Simmer for two more minutes and taste and adjust seasonings if needed. Pour into bowls and garnish with thin strips of nori. Ben doesn’t like kimchi, but he likes it in this soup! The ingredients are very similar to the Spicy Seafood & Udon Stir Fry, but a different dish all together. The kimchi really changes up the flavor. Have you ever tried any Korean dishes? Korean food is seriously the best! It’s right up there along with my love for Japanese food. here. I made it again because it’s yummy, but I documented it along with my own tweaks, so I can share the recipe with you. I’m totally enjoying experimenting in the kitchen these days! Ben and I are want to try this with chicken breast and see how that comes out too.
Our family weekly grocery budget is $200. These girls are teeny tiny, but they eat insane amounts of food! Since putting out an official budget on paper, it’s been so helpful and it’s kind of like a game every week. We also get better at not wasting any food and making sure we clean out the refrigerator. I remember when Ben and I first got married our weekly groceries was between $25 – $50! My how things have changed…